So, I’m thinking that maybe I should get back to the gym and weight loss stuff. I lost around 3 stone last year, then got bored and lost motivation and put 1 of those back on. So now I need to stop that rot and get back to it.
It ought to be easy enough to eat healthier now that Christmas is passed and all the tempting chocolates are gone (that sounds like an excuse to me!) and I can just get decent food. I just need to remember that when I shop, maybe do some shopping online so that I don’t see the shelves as I’m such a bad impulse buyer.
I also feel a little more motivated to go to the gym in the mornings, except for today, too much hassle to clear snow to then go kill myself, besides which I bet they would have been short handed. I did go yesterday though, so it’s not all bad. if I can get back to the three to four visits a week then I’ll be happy, once I recover from the visits.
Once I get some data points I’ll redo the old graph too and put it back on here.
Good idea. Maybe I should get back to the gym as well…? Need some diet encouragement or meal ideas?
Well, I suppose you could distribute “do not serve this person” leaflets to all the local takeaways